Australia's Beauty Authority · April 2026 Sign in Premium Newsletter
Vol. 01 · Issue 04 Glow. Australia · Est. 2014
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How to remove self-tan, fast.

A bad tan is an emergency. Four methods ranked by speed, skin safety, and how much skin they leave behind.

Self-tan can be removed, but the speed depends on how fresh it is. A tan that developed over 2 hours comes off in a long shower. A tan that's been on for four days requires more work.

These four methods are ranked from gentlest to most aggressive. Start with Method 1 and move down only if you need to.

The method

01.

Warm shower + exfoliating mitt (gentlest)

A 15-minute warm shower plus an exfoliating mitt strips roughly 60% of a 24-hour-old tan. Best first move.

Don't use hot water — it dries skin and fixes pigment harder. Warm and steady is the method.

02.

Oil-based body wash, leave on 5 minutes

Oil breaks down the DHA pigment in tan. Apply a thick layer of baby oil, coconut oil, or an oil-based body wash. Leave 5–10 minutes. Shower off and exfoliate.

Strips 80% of a 48-hour tan. Safe on all skin types.

03.

Tan-remover products (Bondi Sands, Isle of Paradise both make one)

Purpose-made tan removers accelerate the process — usually a foam or lotion you leave on 10 minutes. Most effective on tans 3+ days old.

Expect around $20 at Chemist Warehouse. Worth it for emergencies.

04.

Baking soda paste (use sparingly)

Mix baking soda with a small amount of water into a paste. Scrub gently on isolated patches only — never the full body.

Aggressive on skin. Use for patch correction only — dark knees, stained ankles, orange palms.

Common questions

Does lemon juice remove self-tan?

Yes, lightly. Lemon acid breaks down DHA pigment. Useful for spot corrections. Don't apply to full body — it's drying.

Will swimming in chlorine remove self-tan?

Yes — chlorine aggressively fades tan. A session in a chlorinated pool can lift 40% of colour.

How do I stop self-tan streaking as it fades?

Exfoliate every 3rd day once the fade begins. Focus on ankles, knees, elbows, and wrists.