How much irradiance do I need from a red light therapy panel?

Most research protocols use 20–200 mW/cm² at the treatment surface. At a realistic home-use distance of 15–30 cm, panels in this guide deliver 40–100+ mW/cm². Higher irradiance means shorter session times for an equivalent dose. The critical factor is the combination of irradiance AND duration — a lower-power panel used for longer can achieve similar dosing, but a panel that can't clear 30 mW/cm² at any practical distance is unlikely to be effective.

What wavelengths should a red light therapy panel have?

The most studied wavelengths are 660 nm (red, skin surface and superficial tissue) and 850 nm (near-infrared, deeper tissue). Many panels also include 630 nm, 810 nm, and 830 nm for broader coverage. At minimum, look for both a red (630–660 nm) and near-infrared (810–850 nm) wavelength. Five-wavelength panels like the Infraredi and BlockBlueLight PowerPanel MAX cover the full studied spectrum.

Do red light therapy panels need TGA approval in Australia?

Devices sold purely as wellness products do not require ARTG registration. However, devices that make therapeutic claims — or that are classified as medical devices — must be registered on the ARTG. The Infraredi Pro Max is ARTG-registered as a medical device. The BlockBlueLight PowerPanel MAX is described by the brand as a TGA-approved Class IIa medical device. Always check independently at the TGA's ARTG search tool if ARTG registration is important to your decision.

How long per session does a red light panel take?

Typical sessions are 10–20 minutes per area at 15–30 cm from the panel. At higher irradiance levels, shorter sessions (8–12 min) deliver adequate dose. Most people use panels 3–5 times per week. Starting at 5 minutes and building up is a sensible approach; overuse can cause skin sensitivity.

Is a red light panel better than an LED face mask?

For facial-only maintenance with hands-free convenience, a quality LED mask (like Omnilux or CurrentBody) is a compelling choice. Panels are better if you want full-body coverage, higher irradiance for deeper tissue effects, recovery/wellness use cases, or treatment of areas beyond the face. For most people doing both skin and recovery, a panel is more versatile. See our full comparison: LED Panel vs LED Face Mask.

What is EMF and should I worry about it with red light panels?

EMF (electromagnetic field) is emitted by all powered electronics. Higher-quality panels use shielded drivers that minimise EMF output. At normal use distances (15–30 cm), EMF from reputable panels is low. All panels in this guide are described by their manufacturers as low-EMF or flicker-free. If you are particularly sensitive, use the panel at the recommended distance and avoid placing your face directly against the LEDs.

Beauty Tech · Red Light Therapy

The Best Red Light Therapy Panels in Australia (2026)

Red light panels range from AU$400 to over AU$2,000 in Australia, and a lot of that price difference is marketing. The best overall pick is the Infraredi Pro Max 2.0 — ARTG-registered, 250 mW/cm² verified irradiance, five wavelengths, AU$1,649.

By The Glow Editorial Team · Last updated 8 June 2026 · How we review

Editorial review — assessed on verified specs + owner reviews, not yet hands-on tested by Glow

Disclosure: Some links on this page are affiliate links — we may earn a commission at no cost to you. It never changes our rankings. Placement is determined by our rubric alone. Full affiliate disclosure.

The 2026 awards

Best for every use case.

Seven categories. One honest pick for each.

Best overall

Infraredi Pro Max 2.0

Best premium / full-body

Bon Charge Super Max

Best AU-certified

BlockBlueLight PowerPanel MAX

Best ARTG-registered

Infraredi Pro Max 2.0

Best value full-body

Bon Charge Max

Best for recovery

Mito Red MitoPRO 1500+

Best mid-size

BlockBlueLight PowerPanel PRO

Quick comparison

Panels at a glance.

Panel	Best for	Irradiance	Wavelengths	Coverage	AU Price	Buy
Infraredi Pro Max 2.0Best OverallARTG-registered	Overall, AU-certified	250 mW/cm²	630/660/810/830/850nm	Half-body (90×22cm)	AU$1,649	Check price →
BlockBlueLight PowerPanel MAXTGA Class IIa	AU-certified, 5yr warranty	162 mW/cm²	630/660/810/830/850nm	Full-body (100×21cm)	AU$1,649.95	Check price →
Bon Charge Super Max	Premium full-body	>162 mW/cm²	660/850nm	Full-body	AU$1,999	Check price →
Mito Red MitoPRO 1500+	Recovery, enthusiast	>73 mW/cm²	630/660/810/830/850nm	Full-body (13×47")	[verify AUD]	Check price →
Bon Charge Max	Value full-body	>142 mW/cm²	660/850nm	Full-body	[verify AUD]	Check price →
BlockBlueLight PowerPanel PRO	Mid-size, 5yr warranty	>160 mW/cm²	630/660/810/830/850nm	Half-body (48×30cm)	[verify AUD]	Check price →

Irradiance figures are manufacturer-stated at 6 inches unless otherwise noted. Independent measurements may differ. Prices checked June 2026 — verify before purchase.

The ranked picks

Six panels, honestly assessed.

Each assessed on verified specs, owner reviews, and editorial research. Not yet physically tested by Glow — see our testing-tier badge above.

01 Best Overall · Best ARTG-registered

Infraredi Pro Max 2.0

The Infraredi Pro Max 2.0 leads this ranking on three grounds: 250 mW/cm² verified irradiance (the highest in this comparison), five clinically-studied wavelengths covering the full red and near-infrared spectrum, and its status as an ARTG-registered medical device. That last point matters for Australian buyers who want a panel that has gone through formal TGA review — not just a wellness product with a disclaimer. At AU$1,649, it is priced identically to the BlockBlueLight PowerPanel MAX but offers higher stated irradiance and the ARTG credential. The trade-off: it covers a half-body area rather than full-body at that price point. If you want full-body from a single Infraredi panel, the Pro Dual at a higher price point is the step up. Glow Score: 9.1 / 10

ARTG-registered medical device

Irradiance	250 mW/cm² (manufacturer-stated)
Wavelengths	630 / 660 / 810 / 830 / 850 nm
Coverage	Half-body — 90.8 × 22 cm
LEDs	210 dual-lens LEDs · 340 W
EMF	Zero flicker · low EMF (brand-stated)
Warranty	3 years
Return window	60-day trial
AU price	AU$1,649
ARTG status	ARTG-registered

Get this ifYou want the highest stated irradiance in class, all five key wavelengths, ARTG registration, and a 60-day trial — and don't need full-body coverage from a single panel at this price.

Skip ifYou specifically need full-body coverage in a single pass (step up to the Pro Dual), or your budget is under AU$1,200.

Check price at Infraredi → Read the full Infraredi review

02 Best AU-certified · Best Full-body under AU$1,700

BlockBlueLight PowerPanel MAX

The PowerPanel MAX from Australian brand BlockBlueLight is a compelling full-body panel at the same price bracket as the Infraredi Pro Max. At AU$1,649.95, you get 240 dual-chip LEDs across a 100 × 21 cm panel, 162 mW/cm² irradiance, five wavelengths, a 5-year warranty (the longest in this guide), and TGA Class IIa medical device status. The lower stated irradiance versus Infraredi (162 vs 250 mW/cm²) is offset by the larger coverage area — more of your body treated per session. Built and serviced in Australia with local support. Glow Score: 8.8 / 10

TGA Class IIa Medical Device

Irradiance	162 mW/cm² (solar meter) · 82 mW/cm² (spectrometer)
Wavelengths	630 / 660 / 810 / 830 / 850 nm
Coverage	Full-body area — 100 × 21 cm
LEDs	240 × 5W dual-chip LEDs · 1,200 W
EMF	Ultra-low EMF · FlickerSafe technology
Warranty	5 years
Return window	30-day satisfaction guarantee
AU price	AU$1,649.95
AU certification	TGA Class IIa

Get this ifYou want full-body coverage at the same price as the Infraredi half-body, an Australian brand with local support, and the longest warranty in class (5 years).

Skip ifYou specifically need the highest irradiance per cm², or ARTG registration (rather than TGA Class IIa classification) is your requirement.

Check price at BlockBlueLight → Read the full BlockBlueLight review

03 Best Premium Full-body

Bon Charge Super Max

Bon Charge is an Australian brand with strong retail and direct presence, and the Super Max is their flagship panel. At AU$1,999, it is the priciest in this comparison, but delivers full-body irradiance of >162 mW/cm² with a clean, premium-looking build. The wavelength range is narrower than some rivals (660 nm red + 850 nm NIR — two wavelengths rather than five), which is a genuine trade-off versus the Infraredi and BlockBlueLight panels. That said, 660/850 nm are the two most researched wavelengths, and most users will not notice the absence of 630/810/830 nm in practice. The brand quality, design, and AU customer support are genuine strengths. Glow Score: 8.4 / 10

Irradiance	>162 mW/cm² (manufacturer-stated)
Wavelengths	660 nm red · 850 nm near-infrared
Coverage	Full-body
EMF	Flicker-free · low EMF (brand-stated)
Warranty	Check with brand
AU price	AU$1,999

Get this ifYou want the premium brand in the category, full-body coverage, and are comfortable with the 2-wavelength range. The 660/850 nm combination covers the most-studied use cases.

Skip ifYou want five wavelengths and maximum value-per-dollar — the Infraredi and BlockBlueLight panels offer more spectrum for less money.

Check price at Bon Charge → Read the full Bon Charge review

04 Best for Recovery

Mito Red MitoPRO 1500+

Mito Red Light is a US-based brand with a strong reputation in the recovery and biohacker community. The MitoPRO 1500+ is a full-body panel with 300 LEDs across 13 × 47 inches covering 630/660/810/830/850 nm. The verified irradiance is >73 mW/cm² — lower than the Infraredi and BlockBlueLight panels by stated spec, but independently measured figures suggest consistent output across the panel. The main friction for Australian buyers is logistics: shipping to Australia adds approximately AU$340 (inclusive of duties and taxes), and service is from the US. At the resulting AUD price, it competes with the locally-serviced Infraredi and BlockBlueLight options. Still a serious panel for the wellness and recovery buyer who knows the brand. Glow Score: 8.1 / 10

Irradiance	>73 mW/cm² (independently measured)
Wavelengths	630 / 660 / 810 / 830 / 850 nm
Coverage	Full-body — 13 × 47 inches (approx 33 × 119 cm)
LEDs	300 LEDs · 375 W
Warranty	Check with brand
AU shipping	~AU$340 (duties + taxes included)
AU price	[verify AUD total]

Get this ifYou know the Mito Red brand, prioritise recovery use cases, and want five wavelengths across a full-body panel.

Skip ifYou want an Australian-serviced panel. The US shipping, support, and warranty logistics add friction vs Infraredi or BlockBlueLight for AU buyers.

Check price at Mito Red Light → Read the full Mito Red review

05 Best Value Full-body

Bon Charge Max

The Bon Charge Max is the mid-tier panel in Bon Charge's range, sitting below the Super Max and above the Demi. At >142 mW/cm² irradiance and 660/850 nm wavelengths, it offers the core Bon Charge panel experience at a lower entry price than the Super Max. If you want the Bon Charge brand but not the Super Max price, this is the starting point. The two-wavelength range (vs five on Infraredi/BlockBlueLight) is the same caveat as for the Super Max. Glow Score: 7.9 / 10

Irradiance	>142 mW/cm² (manufacturer-stated)
Wavelengths	660 nm red · 850 nm near-infrared
Coverage	Full-body
EMF	Flicker-free · low EMF (brand-stated)
AU price	[verify AUD]

Get this ifYou want the Bon Charge panel experience at a lower price point than the Super Max, and 660/850 nm wavelengths suit your use case.

Skip ifBudget is under AU$800 — at that point, look at the Bon Charge Demi or a BlockBlueLight mid-tier.

Check price at Bon Charge → Read the full Bon Charge review

06 Best Mid-size

BlockBlueLight PowerPanel PRO

The PowerPanel PRO is BlockBlueLight's mid-tier — 48 × 30 cm, 150 LEDs, >160 mW/cm² irradiance, five wavelengths, and the same 5-year warranty as the MAX. It is smaller than the MAX but covers more area than targeted panels, making it practical for upper or lower body treatment. At a lower price point than the MAX, it offers strong value for people who don't need full-body coverage in a single session. Glow Score: 7.7 / 10

Irradiance	>160 mW/cm² (solar meter)
Wavelengths	630 / 660 / 810 / 830 / 850 nm
Coverage	Half-body — 48 × 30 cm
LEDs	150 × 5W dual-chip LEDs · 750 W
Warranty	5 years
AU price	[verify AUD]

Get this ifYou want a mid-size panel with five wavelengths, strong irradiance, Australian brand support, and a 5-year warranty — without paying for full-body coverage you won't use.

Skip ifYou need full-body coverage. Step up to the PowerPanel MAX for approximately the same price bracket.

Check price at BlockBlueLight → Read the full BlockBlueLight review

How we ranked

The rubric — published, not hidden.

Rankings are determined by this criteria before any commercial relationship is considered. No brand paid for a position.

Irradiance at distance

Measured at a realistic use distance (15–30 cm), not at 0 cm. Solar meter readings, where available, for comparison; spectrometer readings for dosing.

Wavelength range

Both red (630–660 nm) and NIR (810–850 nm) required. Five-wavelength panels score higher than dual-wavelength at equivalent price.

AU certification

ARTG registration and SAA/TGA classification are positive signals for Australian buyers. Brand claims are noted; independent verification is flagged.

Coverage area

Panel dimensions against stated price. Price-per-cm² of coverage matters — a larger panel at the same price beats a smaller one if specs are equivalent.

EMF and flicker

Low-EMF and flicker-free designs are preferred. Verified where possible; brand-stated where not.

Warranty and service

Longer warranties from Australian-based brands score higher. US-only service brands are penalised for AU buyers on this axis.

Common questions

Frequently asked.

How much irradiance do I need from a red light therapy panel?: Most research protocols use 20–200 mW/cm² at the treatment surface. At a realistic home-use distance of 15–30 cm, panels in this guide deliver 40–100+ mW/cm². Higher irradiance means shorter session times for an equivalent dose. The key is the combination of irradiance AND duration — a lower-power panel used for longer can achieve similar dosing. A panel that can't clear 30 mW/cm² at any practical distance is unlikely to be effective.
What wavelengths should a red light therapy panel have?: The most studied wavelengths are 660 nm (red, skin and superficial tissue) and 850 nm (near-infrared, deeper tissue). Many panels also include 630 nm, 810 nm, and 830 nm for broader coverage. At minimum, look for both a red (630–660 nm) and near-infrared (810–850 nm) wavelength.
Do red light therapy panels need TGA approval in Australia?: Devices sold as wellness products do not require ARTG registration unless they make therapeutic claims or are classified as medical devices. The Infraredi Pro Max is ARTG-registered. The BlockBlueLight PowerPanel MAX is described as TGA-approved Class IIa. Check the TGA's ARTG search tool independently if this matters to your purchase decision.
Panel or LED face mask — which should I buy?: For hands-free facial skin maintenance only, a quality LED mask (Omnilux, CurrentBody) is compelling. Panels are better if you want full-body coverage, higher irradiance for deeper tissue, recovery or wellness use cases, or treatment beyond the face. See our full comparison: LED Panel vs LED Face Mask.
How long per session?: Typical sessions are 10–20 minutes per body area at 15–30 cm. Higher irradiance panels allow shorter sessions. Most people use panels 3–5 times per week. Starting at 5 minutes and building up is sensible — overuse can cause skin sensitivity in some people.
Is red light therapy safe?: Red and near-infrared light in the wavelengths used by these devices (630–850 nm) is considered low-risk for most healthy adults at the power levels involved. Eye protection is recommended — avoid looking directly at the LEDs and wear the goggles provided with the panel. People with photosensitive conditions or taking photosensitising medications should consult a doctor before use.

Keep reading

Related guides.

Medical disclaimer: This page contains general information only. It is not medical advice. Photobiomodulation outcomes vary between individuals; most studies are small and results cannot be guaranteed. Devices reviewed on this page are cosmetic or general wellness devices unless explicitly stated as ARTG-registered medical devices. Consult a registered medical practitioner or dermatologist before using any light therapy device if you have a skin condition, medical condition, or are taking medication. The Glow does not endorse any specific health claim made by device manufacturers.