Editorial Ranking · Wellness · 2026

Best Multivitamins in Australia (2026)

Multivitamins tested for ingredient quality, B-vitamin form (methylated vs synthetic), and digestive comfort.

6 products tested April 2026 editorial visit 5-axis GLOW Score 0 paid placements

General information only, not medical advice This article is general information, not medical advice. Supplements and therapeutic goods can interact with medicines and health conditions, speak to your GP or pharmacist before starting anything new, especially if pregnant, breastfeeding or managing a condition. Listed medicines (AUST L) are assessed by the TGA for safety and quality, not efficacy.

Full ranking · 1 to 6

Glow's full ranking.

Most multivitamins are over-formulated and under-absorbed. The picks below earn their place by using bioavailable forms.

№ 1 Glow 9.4

Wellness · JSHealth $48

Whole Body Multi

Best for australian flagship

Top PickGlow Verified

Methylated B-vitamins, real Australian formulation. The category leader.

№ 2 Glow 9.5

Wellness · Thorne Basic Nutrients 2/Day $45

Adult Multi

Best for premium clinical

Best for LuxuryGlow Verified

Clinical-grade, methylated B-vitamins. The pick for serious supplementers.

№ 3 Glow 9.0

Wellness · Garden of Life $45

Whole Foods Multi

Best for whole-food format

Whole-food multivitamin. Strong on minerals.

№ 4 Glow 8.4

Wellness · Centrum $15

Multivitamin

Best for budget pharmacy

Best Value

Pharmacy-grade. Reliable budget option.

№ 5 Glow 8.8

Wellness · Athletic Greens AG1 $120

Daily Greens

Best for premium powder

Powder format with a broad ingredient list. Pricey for what it is.

№ 6 Glow 8.6

Wellness · Naturopathica $32

Multi Plus

Best for mid-budget australian

Australian mid-budget option.

Frequently asked

Common questions.

Do I need a multivitamin?

Most adults eating a balanced diet don't. Specific deficiencies (B12 in vegans, iron in menstruating women) need targeted supplements, not multivitamins.

Methylated vs synthetic B-vitamins?

Methylated forms (methylfolate, methylcobalamin) are better-absorbed for clients with MTHFR variants. Most users get adequate absorption from synthetic forms.

Should I take multi in the morning or evening?

Morning with food. B-vitamins can disrupt sleep if taken in the evening.

Can I overdose on a multivitamin?

Iron and fat-soluble vitamins (A, D, E, K) accumulate. Water-soluble (B, C) excrete. Don't double-dose.

More from Glow.

For more wellness editorial, see our Wellness hub, or browse all brands and brand reviews. For our annual edit, see GLOW 100.